When I coach clients on the topic of effective communication in their relationships, I realize over and over again that the simple act of speaking and listening is not simple at all. When we communicate, we often times are hearing what we want to hear. Why is this? ...
People often find themselves irritated, operating at their max capacity, or weighed down. Perhaps some feel as if they are gripping on tightly to certain aspects in their life and cannot let go, or simply feeling sad. Many individuals can identify the feeling, but...
